For all therapies, apart from Stop Smoking Therapy, I offer a free one hour consultation in which:
- We will discuss your needs and expectations of hypnotherapy
- I will explain how the brain works in relation to your condition /needs
- I will measure your current stress levels and perceived emotional wellbeing in order to measure progress over the coming weeks
- I will give you access to a free hypnotherapy recording to be used in between sessions
- I will give an estimate of the number of sessions that may be required to help support a change
Moving forward you could expect to see me once a week to work together using hypnotic techniques.
For Stop Smoking therapy I offer a single two hour session (no more are needed) in which:
- We will discuss your smoking habit
- I will explain how the brain works in relation to smoking
- We look at some of the myths about smoking and how we are encouraged to keep lighting up cigarettes
- We will look at how the body will change after stopping smoking
- We will use hypnotherapy in order to support you in finally kicking the habit.
Initial Consultation – FREE
Hourly Rate – £60
Stop Smoking – £150 (one off fee)