Our Blog

News, Interviews, articles and updates

General

Sleep hypnotherapy

When people think of hypnosis and hypnotherapy, they tend to think of stage hypnosis, of people dancing like a chicken or lapsing into a different

Read More »
Anxiety, Anger and Depression

How to deal with a panic attack

Anxiety is something that we all experience at various points in our life. Although it is an uncomfortable and, for some, terrifying experience, anxiety actually

Read More »
Anxiety, Anger and Depression

Stress, Anxiety and Cortisol

Are you feeling stressed? Feelings of burnout, anxiety, stress and depression can be scientifically monitored by the amount of various hormones present in the brain.

Read More »

A Portrait of Anxiety

For anyone is suffering from Anxiety, Panic disorders, Depression or any of the associated consequences, I wanted to share the following diary from one of

Read More »

Log In