Our Blog and Vlogs

News, Interviews, articles and updates

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Where are the Mind Gyms?

9th August 2017 by Paul Milham

So are we a more healthier nation than we were 70 years ago? The 1950s were certainly full of unhealthy habits and messages. We all cooked our bacon, chips and...

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  • 16-06
  • 2021

The wider benefits of positive thinking

16th October 2017 by Paul Milham

The brain is not only one of the most complex organs in our bodies, it is probably one of the most complex creations in the whole universe. It is unlikely...

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  • 15-06
  • 2021

New Year Neuroscience

A recent study by Strava (the social network for athletes) concluded that most people begin to struggle with their New Year’s resolutions on Ja...

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