News, Interviews, articles and updates
9th August 2017 by Paul Milham
So are we a more healthier nation than we were 70 years ago? The 1950s were certainly full of unhealthy habits and messages. We all cooked our bacon, chips and...
Read More16th October 2017 by Paul Milham
The brain is not only one of the most complex organs in our bodies, it is probably one of the most complex creations in the whole universe. It is unlikely...
Read MoreA recent study by Strava (the social network for athletes) concluded that most people begin to struggle with their New Year’s resolutions on Ja...
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