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Help with confidence

For me, confidence is the key to success in life. When we are confident, we can achieve anything; from losing the excess we...

7 Things all Sportsmen and Sportswomen should know about Hypnotherapy

1st November 2017 by Paul Milham

Ever wanted to be the best you can be in sports? From golf stars such as Tiger Woods and Jack Nicklaus to boxers such as Kevin McBride, the top sport perf...