Stop Smoking

You don’t have to look far, nowadays, to learn the benefits of quitting smoking – you can exercise harder, have more energy, less guilt, smell

People tend to smoke because of the belief systems (or narratives) that they have built up around the habit over time; that it helps calm

This has been by far my best Stoptober to date. I have had to open my Crawley clinic an extra three Sundays to manage the