Sports And Performance

Sports And Performance

Ever wanted to be the best you can be in sports? From golf stars such as Tiger Woods and Jack Nicklaus to boxers such as Kevin McBride, the top sport performers know the benefits of hypnotherapy in helping them achieve greatness.

Sports performance hypnotherapy can help turn your reactions into responses, improve confidence and focus, decrease stress, doubt and get you ‘in the zone.’ These sessions are very bespoke and respond to the specific challenges you face through a combination of stress reduction techniques and strong success visualizations. Hypnotherapy provides the ultimate mental rehearsal helping you hardwire the skills and talents necessary to win the match!


This is an exciting part of my work. On top of reducing stress and building confidence, in hypnotherapy we can reframe, or practice, specific matches, techniques, movements and reactions to help hardwire the desired response in real-time.

I am happy to work with any sport; the process is very similar. I have previously worked with golf, tennis, football and boxing.

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