Hypnosis for Phobia (fear of the London Underground)

“Paul helped me reduce my anxiety around a stimulus I had been afraid of most of my life. He is a highly professional, skilled Therapist- thank you Paul. I worked with Paul to overcome a life long phobia. He was able to help me reduce my anxiety and be much more comfortable around something that used to bother me profoundly. He is highly professional and very positive. I couldn’t recommend him highly enough.”

Hypnosis for Work related Stress

“I went to see Paul a month ago after depression and anxiety had suddenly crept up on me and taken over my life. My weight was spiralling out of control as a result and I was struggling to even get out of bed in the morning. I noticed results even after my initial free consultation with Paul, he gave me a hypnotherapy track to listen to each night which I do religiously. I have never slept so well! A month later I’m at a point where I’m enjoying the small things in life again. Last month it was like I was just trying to stay afloat- as each day was just spent willing it to be bedtime! I’m not shouting at the kids and the husband! I’m in control of my eating, i’m managing my to workload. I was very sceptical about hypnotherapy but I can’t recommend Paul enough. Thank you Paul”

Hypnosis for Anxiety

“Paul is one of the nicest guys I’ve ever spoke to, any pre nerves completely faded as soon as we started talking.
He’s helped me with stress and even after the first session I felt so much more relaxed than ever.
The first consultation was completely free and was handed a cd which helped me settle with sleep instantly.
When I first thought about hypnosis, I thought I would be dancing around like a chicken! However Paul talks you through the science behind it and puts you on the right path. 5 weeks I’ve been seeing Paul now and I feel like a completely different person to the one that started, even my close friends and family comment on how laid back I am.”

Hypnosis for Depression

“Paul is absolutely brilliant. His professionalism and kindness made me instantly feel at ease and I could not ask for a better experience. After the first session I saw improvement and I can honestly say since then hypnotherapy has changed my life for the better. My last session was to quit smoking (which I have now done!!).I would highly recommend Paul’s clinic to anyone considering hypnotherapy.”

Hypnotherapy for Exam Confidence

“Pauls sessions have helped me maintain my anxiety and stress at work. Ever since I started the hypnotherapy I’ve seen a massive change in my confidence and overall happiness.
One of the reasons I started is to overcome my fear of failure when taking exams. I booked a session just before my exam and I have to say that I have never been so calm and positive about sitting an exam. I believe if it wasn’t for this I don’t think I would’ve passed the exam!
I highly recommend hypnotherapy with Paul if you want to ditch the anti depressants and make a positive impact in your mind.”

Hypnotherapy for Sugar Addiction

“Paul is an amazing guy. He puts you at ease from the start and listens to you. I wanted to stop drinking fizzy drinks and I did drink a lot of them every day. So far 4 weeks in and I haven’t drunk one nor do I want to drink one. Sleep is now a top priority in my life and since it has improved other things in my life have fallen into place. Many people are unsure about hypnosis and what I would say is ” go and chat to Paul as the first session is free “
Highly recommend Paul .”

Nail Biting Hypnotherapy

“I was sceptical for sure. Hypnosis is about making someone behave like a chicken on stage right and then you just assume it’s all setup and isn’t for real?
I’m not sure what compelled me to give it a go not really thinking it’s for real bit I did.
In the first meeting with Paul I spoke about how I dislike biting my nails and that I have done it for as long as I can remember. I’d never spoken to anyone about it before and that in itself was the starting point I needed. Paul explained how biting my nails had become my brains way of dealing with boredom and other situations. Once I realised this my journey had really begun.
I had two sessions with Paul. After the first one I went about a week without biting my nails and then after the second appointment two months ago I haven’t bitten my nails at all.
My nails are growing and even need filing down now!
I’d recommend Paul’s treatment for anyone wishing to break a lifetimes bad habit.”

Hypnotherapy for Exam nerves and preparation

“Paul is fantastic!
I saw him, Aug – Oct 2019.
I researched into Hypnotherapy to help with exam nerves. Paul came up as an option, locally.
He firstly explained ergonomically and the psychology behind Hypnotherapy. After the initial session, I was convinced he could help.
In his own time he researched my profession and this knowledge was bought into our sessions, very much helping with my journey.
He was practical and flexible with timings of appointments to suit my needs, even up to the day of the appointment, also offering discounts when block booking.
I passed my exam!
I couldn’t recommend him or his service enough.”

Panic Attacks

“I started seeing Paul this summer for anxiety and panic attacks. It was so bad to the point i couldn’t leave my house alone. My panic attacks started randomly and i didn’t really understand what was happening to me. I saw many doctors whom only wanted to give me medication and didn’t really help me nor explain what was happening. I done some research online and saw Paul as a recommendation, at this point i had nothing lose. I met Paul for a consultation and he instantly made me feel relaxed and calm, he even said it was fine for someone to come with me if it made me feel more comfortable. Even after the consultation i felt better, he explained to me the reasons why this could be happening and a plan to overcome the fear (more than any doctor had explained). I saw Paul for nearly two months and the progress was almost instant, starting with small goals to complete each week. I was not sure about hypnotherapy at first but now i would recommend to everyone! I can´t thank Paul enough!”

Stop Smoking Hypnotherapy

“I have nothing but praise for Paul. As someone that only smoked when they had a few drinks (and could then smoke quite a few!!), I had been trying to give up for years, never succeeding and hating myself for it. One visit to Paul has cured this. I am three months down the line, with lots of evenings of temptation, and simply do not want a cigarette. I only wish I had gone to him years ago.”

Long Term Anxiety

“I have just finished three sessions with Paul for my anxiety which has blighted my life for very many years. My fear has been alleviated significantly and my self worth, confidence and happiness is growing everyday. I feel a new woman and would highly recommend Paul to turn your life around too. Don’t suffer in silence, if I found the courage to pick up the phone initially, so can you.”

Stress

“Paul has a very soothing and relaxing presence. He was professional and completely invested in my aims and goals. I started my sessions somewhat sceptical, however I left feeling calm, in  control and very positive about the changes I was making in my life. A very empowering experience that I would recommend to anyone, particularly those in high stress jobs…”

Get in Touch 07780 843817