Hypnosis
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If you are looking for help to manage anxiety or depression, to conquer a phobia or addiction or to improve your business or sports performance,
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If you are looking for help to manage anxiety or depression, to conquer a phobia or addiction or to improve your business or sports performance,
The first visit to a hypnotherapist can be a daunting affair. You may already be suffering from an anxiety related condition and this unknown element
COVID-19 has had far-reaching effects on people and their well-being around the world, changing our lives in several ways. But not all these changes are
In hypnotherapy, one of the most engaging systems, processes and phenomena in the human brain is REM (or Rapid Eye Movement). This is the stage
When people think of hypnosis and hypnotherapy, they tend to think of stage hypnosis, of people dancing like a chicken or lapsing into a different
A fear of flying is surprisingly common and very challenging. Whilst our intellectual minds may tell us that there is nothing to fear, our primitive
Anxiety has a habit of engulfing us. Unlike the nagging pain of a headache or cut, anxiety paralyzes us to our very core. Naturally, we
I wanted to share a story with you about one of my clients. I often use this story in my clinic to impress upon people
Anxiety is something that we all experience at various points in our life. Although it is an uncomfortable and, for some, terrifying experience, anxiety actually
Are you feeling stressed? Feelings of burnout, anxiety, stress and depression can be scientifically monitored by the amount of various hormones present in the brain.
For anyone is suffering from Anxiety, Panic disorders, Depression or any of the associated consequences, I wanted to share the following diary from one of
If you are an entrepreneur you measure your success on your financial wealth… If you are a model you measure yourself on your looks… A
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