Building Confidence

Hypnotherapy for confidence

Whether you need to perform at work, feel more relaxed in social settings, or silence that voice in the back of your head that makes you doubt yourself, confidence is one of the critical areas hypnotherapists aim to improve. When we are confident about our decisions and our actions, we do not need to be anxious about the outcome. When we are not worried about the outcome, we avoid stress and worry, keeping us mentally strong and focused.

In a free initial consultation, I will explain how the brain works and how we can use neuroscience to create outstanding confidence levels. You will get a free relaxation track to listen to at home to help boost happiness, positivity and self-esteem to help you achieve any goals and targets you set.

Initial consultation: Free

Session Rate: £65 per hour (with a 10% discount on a purchase of a block of 5 sessions)

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