General

In the beautiful suburb of Bexley, Southeast London, we can announce the re-opening of the Paul Milham Hypnotherapy offering residents a sanctuary to explore the

COVID-19 has had far-reaching effects on people and their well-being around the world, changing our lives in several ways. But not all these changes are

In hypnotherapy, one of the most engaging systems, processes and phenomena in the human brain is REM (or Rapid Eye Movement). This is the stage

When people think of hypnosis and hypnotherapy, they tend to think of stage hypnosis, of people dancing like a chicken or lapsing into a different