Recent studies have shown that in 2014, 20% of the population are struggling with symptoms of anxiety and depression. Depression is more than 'feeling sad' as the constant flow of stress chemicals in our bodies can affect us physically as well as emotionally. The symptoms of depression can include tiredness, irritability, changes in eating habits, sleep disorders, memory loss and a general lack of interest in the things we used to enjoy. Hypnotherapy helps create new, positive neural pathways, helping process negative thoughts through REM and reframing situations in a clients' mind. This helps them to move on to a new, positive future.
Initial consultation: Free
Copyrights © 2021. Paul Milham Hypnotherapy. All Rights Reserved