Anxiety, Anger and Depression
How Hypnotherapy Can Reduce Anxiety
Anxiety can feel like a heavy cloud. Anxiety disorders are among the most common mental health issues in the UK, affecting millions. According to a
News, Interviews, articles and updates
Anxiety can feel like a heavy cloud. Anxiety disorders are among the most common mental health issues in the UK, affecting millions. According to a
In the beautiful suburb of Bexley, Southeast London, we can announce the re-opening of the Paul Milham Hypnotherapy offering residents a sanctuary to explore the
Hypnosis is an alternative therapy that has been used for centuries to treat a range of physical and mental health conditions. It is a safe
Hypnosis is a natural state of relaxation and focus that allows you to access your subconscious mind. It has been used for centuries to treat
Ever wanted to be the best you can be in sports? From golf stars such as Tiger Woods and Jack Nicklaus to boxers such as
For me, confidence is the key to success in life. When we are confident, we can achieve anything; from losing the excess weight, to conquering
A recent study by Strava (the social network for athletes) concluded that most people begin to struggle with their New Year’s resolutions on January 12th and
The brain is not only one of the most complex organs in our bodies, it is probably one of the most complex creations in the
So are we a more healthier nation than we were 70 years ago? The 1950s were certainly full of unhealthy habits and messages. We all
Hypnotherapy was a model of therapy that was working online before the Covid 19 crisis. With longer time spent in lockdown, anxiety and stress levels
Hypnotherapy can be a very effective way to deal with a number of concerns. Whether you are looking to manage feelings of anxiety, anger or
When we think of hypnotism, a lot of people will conjure up the image of the mysterious, suited magician who casts a spell over his
Monday CLOSED
Tuesday Open 10.00am – 19.30pm (Crawley, West Sussex)
Wednesday CLOSED
Thursday Open 9.00am – 19.30 pm (Crawley, West Sussex)
Friday Open 9.00am – 19.30pm (Crawley, West Sussex)
Saturday Open 9.00am – 19.30pm (Crawley, West Sussex)
Sunday CLOSED
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